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Jeff Byers On Optimal Routines, Health Practices, Supplements, Hormone Regulation, & Natural Ways To Stay Healthy

The Skinny Confidential Him & Her Show

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The Crucible: A Challenging Event

This chapter discusses the annual event called the crucible, which involves intense physical activities and is designed to be incredibly hard and scary. The speakers share their experiences participating in the event and mention that nobody was able to finish it.

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