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233. Surviving a toxic workplace

The Psychology of your 20s

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Navigating the Toxic Workplace

This chapter explores the emotional and psychological effects of toxic work environments, especially on young professionals in their twenties. It delves into the challenges of poor management and workplace culture, discussing the impact on personal identity and mental health. Listeners are provided with insights on recognizing toxicity, coping strategies, and the importance of self-care amid demanding careers.

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