The Championship Mindset: Episode 729 With The Real Brad Lea (TRBL)
Dropping Bombs
Importance of Discipline and Routine in Sports and Business
The chapter emphasizes the significance of discipline, routine, and follow-up in both sports and business, highlighting the value of waking up early, training the mind, and consistent practice. It discusses the importance of scheduling recovery time, finding one's 'why,' and striving for excellence to achieve greatness. The conversation also touches on competitive motivation, self-analysis, and the necessity of maintaining focus and control for optimal performance.
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