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154 – The Athlete’s Psychology (with Stu McMillan)

excellence, actually

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The Importance of Consistency in Training Athletes

"It drives a coach bonkers when you're training these guys because you just can't get anything out of them," he says. "But I'd rather have that and then be able to compete well than the exact opposite, right? The great competitors, but just not being able to compete good." Coach: We don't change anything in preparation for an Olympic final. There's no new people at the Olympics; we make sure that it's the same people.

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