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17min chapter
200: Eric Edmeades - Closing the Evolution Gap
The Natural State with Dr. Anthony Gustin
Evolutionary Perspectives on Diets and Dietary Choices
Exploring the evolution of dietary beliefs, this chapter delves into the concept of defining food, the challenges of dietary recommendations based on science, and the complexities of health behaviors. The speaker reflects on transitioning from vegan diets, facing criticism for advocating meat eating amidst rising veganism, and emphasizes the importance of individualized dietary choices. The conversation highlights the need for nuanced discussions in the era of social media misinformation and discusses the impact of long-term dietary habits on health conditions like diabetes.
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