BJJ Training Progress, Evolution & Control Points With Chris Paines
The Sonny Brown Breakdown
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Evolving Techniques in Brazilian Jiu-Jitsu Training
This chapter explores the evolution of training methods in Brazilian Jiu-Jitsu, focusing on the importance of control points, effective partnering, and the role of communication during drills. It emphasizes the value of contextual knowledge in understanding techniques and compares coaching dynamics to those in other sports. Additionally, the discussion highlights the shift in coaching paradigms, prioritizing knowledge and experience over physical prowess.
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