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JAMES CLEAR - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

London Real

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Is There a Process Behind the Results?

When people come in this chair, i get to spend two hours with em. And once you deconstruct your life, you actually see the systems. Because there rarely is a result without a system. achieving a goal only changes your life for the moment. If it's all about the goal, as soon as the goal is achieved, you don't have that motivating you any more.

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