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Bonus Episode: Becoming the Artist of Your Own Life: Aileen Xu on Embracing Your True Identity and Creativity

The Lavendaire Lifestyle

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The Impact of Meditative Practices on Daily Life

This chapter explores the transformative effects of meditation and affirmation podcasts in the hosts' daily routines, particularly during air travel. They reflect on the calming influence these practices have on their mindset and share how these concepts resonate with others, highlighting their personal experiences with affirmations.

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