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7min chapter
Well, Now: Getting to the Heart of Hormonal Health
Slate News
Understanding Women's Hormonal Health
This chapter explores the vital roles of hormones such as estrogen, progesterone, and testosterone in women's health, affecting mood, fertility, and well-being. It highlights common hormonal imbalances, encourages awareness of hormonal changes throughout life, and emphasizes the importance of lifestyle factors in maintaining hormonal balance.
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