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AMA: Nondual Mindfulness & Body Scan Meditations for Emotion Work and Integration
Living Mirrors with Dr. James Cooke
Liberation, Unconscious Attachments, and Abusive Gurus
Exploring the concept of liberation in meditation, the rebound of unconscious attachments, and the challenges of aligning the relative self with non-dual insight. Additionally, discussing the effectiveness of IFS therapy and the connection between body scans and the emergence of memories and emotions.
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