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AMA: Nondual Mindfulness & Body Scan Meditations for Emotion Work and Integration

Living Mirrors with Dr. James Cooke

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Liberation, Unconscious Attachments, and Abusive Gurus

Exploring the concept of liberation in meditation, the rebound of unconscious attachments, and the challenges of aligning the relative self with non-dual insight. Additionally, discussing the effectiveness of IFS therapy and the connection between body scans and the emergence of memories and emotions.

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