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Your Personal Jetfuel: Ketone Esters Decoded with Frank Llosa
Decoding Superhuman
Unlocking Athletic Performance with Ketone Esters
This chapter explores the diverse advantages of ketone esters for athletes, emphasizing their role in cognitive enhancement and recovery. It dispels myths surrounding their use, presenting evidence of their effectiveness across various sports by reducing lactic acid buildup and improving performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode