3min chapter

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Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance

Huberman Lab

CHAPTER

Is There a Difference Between Oxygen Levels and Oxidation Levels?

There's a huge respiratory modulation due to the mechanical changes in the lung. For some forms of refractory depression, electual stimulation can provide tremendous relief. Why this is the case still remains to be determined but it's clear that signals in the vagest nerve have a positive effect on reducing depression.

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