A guide to the perimenopause
Inside Health
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Understanding Menopause and Perimenopause
This chapter provides a clear explanation of the difference between menopause and perimenopause, discussing the symptoms and individuality of perimenopause. It also highlights the duration of perimenopausal symptoms and the importance of preparing the body for hormonal changes. The chapter addresses the unpredictability and uniqueness of perimenopause and menopause experiences, emphasizing the need for knowledge and support during this time.
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