5min chapter

Dear Headspace cover image

Overcoming Weather Blues, with Kessonga

Dear Headspace

CHAPTER

Exploring the Practical Application of Stop and Gratitude towards Listeners

Exploring the significance of utilizing the 'stop' technique in practical scenarios, including its relevance to different queries and the option to enroll in an approval program within the app. The hosts express appreciation to the audience for their inquiries, invite more submissions, and present a three-month free trial of Headspace as a reward for featured questions, ending with a reflective session and warm farewells.

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