2min chapter

The Reactive Training Systems Podcast cover image

Strength Through Reflection: Meet Debriefs with Gaby Muller and Kenny Allen

The Reactive Training Systems Podcast

CHAPTER

Lessons Learned From a Competition Setting

What types of what things are you looking for in a competition setting that you then bring back with you to a training environment? So I mean, I think maybe the classic one that I always thought about is just kind of looking at looking at the attempts in particular the third attempt and keeping an eye out for technical breakdowns. That's kind of the classic thing that we bring back into training. But suppose this really kind of connects into John, what you were talking about with your debriefing process after the competition is over. What other things do you find often come up as part of that conversation?

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