2min chapter

Mind Pump: Raw Fitness Truth cover image

2138: How Muscle Affects Testosterone Levels, the Best Low Cost Protein Sources, Reverse Dieting at a Higher Body Fat Percentage & More

Mind Pump: Raw Fitness Truth

CHAPTER

How Strength Training Helps Increase Testosterone Levels

The process of building muscle would not cause an imbalance or an abnormal increase in testosterone levels in women. If you're a woman and you have abnormally high testosterone That's not because your body's trying to build more muscle. It's a compensatory Pattern that comes from other imbalances.

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