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S3 Ep 23: Breaking the Cycle of Trauma in Your Family
Raising Good Humans
The Power of Relaxation
Sally Kohn: Would you be comfortable showing an example of breathing, rocking, humming? I mean, I don't know how you can show that while on a podcast. This is really about shifting us from a state of distress to a state of being able to relax would be great, but even function. And I will say also for the parents that are listening, like that, this is also something that you can do with your kid.Kohn: It's a beautiful, beautiful moment of intergenerational healing that can happen even before they need it.
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