AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Episode #186: Training with a Spondy ft. Dr. Miles
Barbell Medicine Podcast
Squat N Dead Lift - Is There a Difference?
Sometimes squat n dead lift don't come together. Sometimes one may be feeling better and the other not so much. We may be ramping into heavier squats and still needing to have some training wheels on dead lift. And it's not as simple as we hit this time line, you check this box. It is contingent upon each individual athlete. The second phase is like maybe even trying to push higher velocity movements,. particularly when they were previously not well toleratd or the person had no exposure to it before.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode