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3min chapter
Ep. 317: Takedown Safety, feat. Max Schneider
BJJ Mental Models
Progressive Resistance in Takedown Training
This chapter emphasizes the importance of gradually increasing resistance during takedown training in martial arts. It highlights the differences between judo and Brazilian Jiu-Jitsu rules and how these affect techniques and strategies for maintaining control.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode