3min chapter

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Strength Trainer: The First-of-Its-Kind Way to Quantify The Impact of Your Strength Workouts

WHOOP Podcast

CHAPTER

Wooop: The Future of Workouts

This is our first foray into muscular load. We do rigorous data collections. We get a ton of user feedback. This is something that we've been using in the background for I think six months now. It's worth underscoring just how important research and data collection are to Wooop.

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