2min chapter

ADHD-ish cover image

The Four Types of Resistance Inhibiting Your Success

ADHD-ish

CHAPTER

Understanding Avoidance Styles for Personal Growth

This chapter examines how humor acts as a catalyst for personal development by helping people face the absurdities of their self-imposed restrictions. It introduces a framework identifying four avoidance styles, focusing on 'Spin Cyclers' and 'Overdelivers' and their unique ways of sidestepping their true aspirations.

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