3min chapter

Going Inside: Healing Trauma from the Inside Out cover image

Buddhism and Internal Family Systems (IFS) with Ralph De La Rosa

Going Inside: Healing Trauma from the Inside Out

CHAPTER

Exploring the Concept of Self in Buddhism and IFS

This chapter examines the differences between the Buddhist idea of 'no self' and the Internal Family Systems perspective on identity. It emphasizes the fluidity of self and the interconnectedness of existence, proposing that personal identity is part of a larger universal essence.

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