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13min chapter
412: How Many Reps Should You Get? With Jason Khalipa.
Jocko Podcast
The Deaf Reset Program and E-MOM Workouts
This chapter discusses the Deaf Reset program and the benefits of being on the path of discipline. The hosts go into detail about E-MOM workouts and the exercises involved, including the use of dumbbells, a jump rope, and cardio equipment.
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