This chapter discusses the Deaf Reset program and the benefits of being on the path of discipline. The hosts go into detail about E-MOM workouts and the exercises involved, including the use of dumbbells, a jump rope, and cardio equipment.
>Join Jocko Underground<
Train Hard (https://www.th.fit)
With A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry.
Support this podcast at —
https://redcircle.com/jocko-podcast/exclusive-content