The first thing that you've got to do is stop separating out substance use from a d h d. As long as you are using that substance, all this cycle is going on in your brain and you're really not helping your brain to achieve motivation. Work out the right way with corp power, fueled by 26 grams of high quality protein to give your body what it means when it needs it,. recover and build lean muscle with core power. So now i think i can just nd of say this to you. It's kind of interesting. But like i've heard so many people who will say, oh, my problem is motivation, laziness, or a d H D. Or