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20min chapter
Episode #282: March 2024 Research Review
Barbell Medicine Podcast
Impact of Non-Nutritive Sweeteners on Health
Exploring the rise in non-nutritive sweetener consumption, this chapter presents varying opinions on their health effects. It discusses research comparing weight loss with sweeteners versus water, analyzes a study on artificial sweeteners and atrial fibrillation risk, and delves into the complexities of interpreting the correlation between sweeteners and health outcomes.
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