Human Performance Outliers Podcast with Zach Bitter cover image

Episode 272: Alcohol & Performance, Electrolyte Protocol, & Mental Training

Human Performance Outliers Podcast with Zach Bitter

00:00

The Human Performance Outliers Podcast With Zac Bitte

The human performance outliers podcast with your host, zac better. Nutrition for the day on that one all right, folks. If you are interested in adding some structure to your training programme, i have some options that might interest you. You can access these with or without a formal plan. So head over to zac better dot com and let me know what you think.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app