
Episode 272: Alcohol & Performance, Electrolyte Protocol, & Mental Training
Human Performance Outliers Podcast with Zach Bitter
00:00
The Human Performance Outliers Podcast With Zac Bitte
The human performance outliers podcast with your host, zac better. Nutrition for the day on that one all right, folks. If you are interested in adding some structure to your training programme, i have some options that might interest you. You can access these with or without a formal plan. So head over to zac better dot com and let me know what you think.
Transcript
Play full episode