AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
12min chapter
111 — Redefine Your Self-Worth and Rise Above Societal Expectations with Author Kara Loewentheil
Mentally Stronger with Therapist Amy Morin
Reclaiming Time and Challenging Societal Expectations
The chapter explores reclaiming time and addressing societal expectations, advocating for individual agency in self-care and personal growth. It discusses the impact of societal norms, the importance of trying new things and cheering others on, and emphasizes the significance of relaxation and self-care.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode