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Owning Therapy with BetterHelp

Owning It: The Anxiety Podcast

CHAPTER

Better Health Has Changed the Therapy Space

Better health has transformed the space where it's not just in within office hours, like nine to five. Instead of trying to get them up to your level at your pace, it's really about the pace of the client and what makes sense for them. You know, when I was in the kick of anxiety to be able to do a session online at home in my pajamas, maybe in my bed, that was everything.

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