How Do You Stay Resilient When You're Pummelled With Just Meanness?

How do you stay resilient and strong when you're just getting, like, pummelled with just meanness? Honestly, am. It's something that can be very difficult to deal with at times. I try to validate my feelings, but also not expose myself to all this feed back too much. i don't think it's healthy for me,. someone who probably gets thousands of comments about me, to read all of these all the time. To take everything in at an appropriate amount, so it's not overwhelming, either positively or negatively....