3min chapter

The Jordan Harbinger Show cover image

63: Daniel Pink | When Is the Best Time to Get Things Done?

The Jordan Harbinger Show

CHAPTER

The Role of Morning People in Our Chronotypes

The point really is that prototypes are essentially born, not made. At least that's what we're seeing so far in the research. And then for most people, again, not 80% of people, we come out of that period of peak owliness and then return over the years as we age to greater and greater larkiness. But across broad populations, yeah, these trends are pretty clear.

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