181. Home Exercise Programs: Avoid These 6 Common Mistakes w/ Marc Surdyka and Chris Hughen
The E3 Rehab Podcast
Practical Application of Exercise Prescription and Mentorship
This chapter explores the practical application of exercise prescription and highlights the crucial role of mentorship in refining exercise planning. The discussion advocates for structured guidelines akin to post-operative protocols to maximize the effectiveness of exercise programs, concluding with a call for listener engagement and sponsorship acknowledgments.
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