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#372 Glycine and Protein for Longevity; Genetic Bottlenecks and MTHFR - Chris Masterjohn PhD

Siim Land Podcast

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The Role of Amino Acids in Longevity

This chapter explores the role of amino acids, specifically glycine and methionine, in the context of longevity. It discusses the limitations of animal experiments, the leading causes of death over time, the importance of protein intake for preventing sarcopenia and osteoporosis, and the challenges of achieving a methionine-glycine balance on different diets.

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