5min chapter

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S7 E11: Workplace Burnout Is Real: Signs, Symptoms & How to Take Action With Henry Emmons, MD

Life Time Talks

CHAPTER

Short and Long Term Burnout Solutions

Discussion on strategies to prevent and address burnout, including managing energy, embracing imperfection, connecting with others, and finding meaning in work. Emphasis on long-term solutions such as self-awareness, sense of connection at work, and revisiting purpose and meaning.

00:00

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