10% Happier with Dan Harris cover image

The Science of Optimal Performance—at Work and Beyond | Daniel Goleman

10% Happier with Dan Harris

CHAPTER

Mastering Active Listening

This chapter explores the role of active listening in enhancing emotional intelligence through techniques like reflective listening. It highlights the need for continuous practice and the impact of neuroplasticity on skill retention, transitioning into related topics on empathy and feedback.

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