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Can You Trust The Calories On The Label? How to Calculate Your Ideal Weight? My Best Fitness Analogies. Suspicious Documentaries......
The Jordan Syatt Mini-Podcast
Unraveling Calorie Counts and Food Labels
Exploring the accuracy of calorie counts on food labels, discussions on proper interpretation, misconceptions about zero-calorie items, and tips for effective calorie tracking and weight management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode