3min chapter

The Sweet Spot - Golf Podcast cover image

Winter Practice Ideas Rewind

The Sweet Spot - Golf Podcast

CHAPTER

Intro

This chapter emphasizes the critical role of foundational training in golf, specifically how ground forces can boost performance and ball speed. It also introduces Bal.on, a device for analyzing balance during swings, along with winter practice strategies for golfers to maintain their skills during the off-season.

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