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Getting Better with Jonathan Van Ness
How To Keep Jealousy From Derailing Your Life
Feb 26, 2025
Join relationship coach Jillian Turecki, a passionate advocate for self-love and authentic connections, as she tackles the intricate nature of jealousy. Discover how jealousy can serve as a profound teacher, promoting self-reflection and communication in relationships. Jillian discusses transforming envy into a tool for growth, the impact of social media on emotional wellness, and practical strategies for overcoming jealousy in both personal and romantic contexts. It's a transformative conversation aimed at healthier, more fulfilling relationships.
51:06
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Quick takeaways
- Jealousy can serve as a valuable teacher, offering insights into our insecurities and desires when processed constructively.
- Open communication about feelings of jealousy is essential in relationships to foster trust, understanding, and personal growth.
Deep dives
Understanding Jealousy
Jealousy is a natural emotion, often arising when we feel passionate about someone or something. It can manifest in various ways, from concerns about a partner's past relationships to feelings of inadequacy when comparing ourselves to others. This emotion highlights our insecurities and can lead to unhealthy behaviors if not managed properly. Recognizing that jealousy is a common human experience can help individuals to process these feelings more constructively.
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highlights
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Listen to the best highlights from the podcasts you love and dive into the full episode