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MBPP EP. 616 - The Most Talked About Man In Fitness, Knees Over Toes Guy Ben Patrick

Mark Bell's Power Project

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The Importance of Learning Deadlift Techniques

Ben Patrick: "I learned a lot today just from, you know, having to connect and teach that many people all at once" He says his mission going forward has to be taking the things that he learned that helped him. The goal is to keep it entertaining enough, but show them how I got there,. Ben Patrick: "It's no different than a deadlift."

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