AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2114: What to Do if You Aren’t Seeing Results in the Gym, How to Add Depth to Your Squat, Why Too Much Cardio Will Kill Your Gains & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Being Active
Mind Pump host Adam Cevallos says 90% of people in the fitness industry are running from something. When you meet somebody that genuinely loves to go out and be that active, they try to do the least amount of workouts in the gym. "It's like this very therapeutic thing, or is it like this love, hate, punishment, relationship? I have to use the therapy of it"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode