Nutrition for Performance | Andrew Herr
EO 360°: A podcast by the Entrepreneurs’ Organization
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How to Stop Eating Donuts
"I had a client once just some years ago, she would go to Starbucks and her money at coffee, no problem, and then also get a donut," he says. "And the next day, she said, I couldn't do it. Couldn't buy it. No, I always going to throw half of it away." He explains how psychological tools that work for people in addition to physiological tools can help huge proportion of people.
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