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36min chapter
234. I had a mental breakdown
The Psychology of your 20s
Navigating the Turbulent Waters of Mental Health
This episode offers a personal narrative on the intricacies of mental health, focusing on experiences of anxiety and breakdown. It emphasizes the significance of seeking help, community support, and raising awareness about mental well-being.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode