The Sabrina Zohar Show cover image

61: Self healing, forgiveness, victimhood and how to hold yourself accountable with Dr Nicole Lepera!

The Sabrina Zohar Show

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Navigating Self-Worth and Imposter Syndrome

The chapter delves into the speaker's personal struggle with self-worth and imposter syndrome, tracing it back to childhood experiences and internalized beliefs. Through a conversation with a friend, they confront patterns of seeking external validation and the importance of being present in mind and body for genuine responses. The discussion also explores protest behavior, survival responses, and understanding past relationship dynamics for self-compassion.

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