ADHD Weekly Routine: How I Plan My Tasks, Create Structure + Stay Consistent!
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Introduction
The host introduces a new sponsor, Flow Club, and explains how it works and the benefits of joining. They then transition to the main topic of planning, prioritization, and scheduling tasks, offering personal experiences and tips on creating structure.
Transcript
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