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How Simple Tools Can Revolutionise the Way we Feel

The Wellness Scoop

CHAPTER

Yoga - Slow Motion Movement - Releases Old Grief

Venya Agouss says slow motion movement is advanced. The body tends to store stress, as you know, and i had been under a lot of stress, like a lot of people. And so my sleep instantly improved. It was astonishing how much it affected my sleepy inotherwars, improving the quality.

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