
#317 - Cal Newport - How To Master Your Email Overload
Modern Wisdom
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Taming Email Overload
This chapter explores the complexities and psychological impacts of email communication on mental well-being, highlighting how constant connectivity can lead to stress and anxiety. It offers practical strategies for managing email overload through streamlined processes and collaborative communication, advocating for tools like virtual office hours and Slack channels to enhance productivity. The discussion emphasizes the need to rethink communication workflows to foster a more manageable and efficient work environment.
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