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The Science of Identity, Believing in Yourself & Setting Goals w/Katy Milkman Part 1 EP 1151
The School of Greatness
You Pay Attention to What You Pay For
You pay attention to what you pay for. The more the investment in that book or programme or coach, the more you want to get the result. It isat you incentivize yourself which is very countertobed by my finding myself. But it works. My favorite study is on smokers who wanted to quit. Half of them are given sort of your standard, sweetest stuff here, ways to quit. And the other half are given all that stuff plus a commitmet device. You can put money into this account for six months, and it'll disappear if you fail,. In a nicotine am or cotin in your urine. At the end of six months, 30 % higher equipped
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