The Right Side Diaphragm

"Your diaphragm is like a hoodie for your visceral organs so all of your organs are just sitting underneath thediaphragm thank god your diaphragM is there otherwise your organs would be up in your face right because they're floating in fluid" "If i'm stiff in my zone one region for whatever reason whether i might have scar tissue in my abdomen that's preventing good expansion and reflexive movement or maybe i have um a habit of pulling in my my abdominals i want to look thinner," he says. 'I've got two deflated cordial spall a grippy air film ball that i use that we use for a lot of of

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