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E193 - The inside story of Brighton's greatest season with CEO, Paul Barber
The High Performance Podcast
The Importance of Post-Traumatic Growth
Chrissy Wellington swam the Channel to raise awareness of people with stomas. She says her story is an example of post-traumatic growth and that you can be propelled in a much more energetic direction by traumatic events. Julian O'Mara: "If I can recover from this horrendously traumatic experience, so can you"
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