Best 60-Minute Workouts, Raising Max Heart Rate, and More - Ask a Cycling Coach 405
Ask a Cycling Coach Podcast - Presented by TrainerRoad
00:00
The Joy of the Ironman
"Have regular open dialogue with your provider who's prescribing this to you once you start and share your concerns," Watts says. "It's way more important to be healthy than to make sure you're fast on the bike because he will be faster when you're healthier"
Transcript
Play full episode
