AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Muscle & Mindset with Erin's Coach, Kris Lollis | Ep 339
The Funk'tional Nutrition Podcast
Foundations of Movement and Wellness
This chapter explores the essential principles of movement quality, stressing the significance of breathing and core stability in training. It also discusses the role of sodium in a nutritious diet while featuring health-focused products that enhance overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode